URShake
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How Custom Smoothies Can Boost Your Performance

An athlete training with a cable machine in a gym

A shake is a tool, and the right tool depends on the session.

URShake kiosks stock four broad categories, and they do different jobs:

  • Pre-workout — Cellucor C4 Sport, or Transparent Labs BULK and LEAN, taken before you train.
  • Protein — 24–30g per serving, from Optimum Nutrition Gold Standard, Dymatize ISO 100, or plant-based Vega Protein + Recovery.
  • Creatine — Optimum Nutrition Micronized, or Jacked Factory Creatine + Glutamine.
  • Mass gainer — Mutant Mass, at 28g of protein per serving.

Pick by what you just did, or let the app suggest one from the goals in your profile.

Either way it is blended fresh in under 60 seconds, with no preservatives or fillers. A heavy leg day and an easy swim do not have to end in the same cup.